Face Your Feelings

By Thursday, December 29, 2016 0 No tags Permalink 3

Tonight brings us a New Moon in the sign of Capricorn. Kabbalists teach that on the New Moon, the first day of each month, all of the power of that sign is available to us. We have the opportunity to take in all of its positive aspects and to protect ourselves from the negative. The ...

Keep Planting

By Thursday, December 15, 2016 0 No tags Permalink 5

Taking something for granted is typically defined as assuming, without question, that you will not lose it now or anytime soon. Extending this definition to areas of our lives such as our relationships and our health, it becomes unnecessary for me to explain why this is detrimental. Taking things for granted means we stop tending ...

Sagittarius, Miracles, and You: Part II

By Thursday, December 8, 2016 0 No tags Permalink 3

Last week, I spoke about creating miracles through self-love. Kabbalists believe that in order for a miracle to manifest, only a tiny crack, a sliver of space, must be opened for the miracle to come down. Where self-love is concerned, creating that space looks like finding and focusing on one thing, large or small, that ...

Sagittarius, Miracles, and You

By Thursday, December 1, 2016 0 No tags Permalink 3

What comes up for you when you imagine a ‘miracle’? Is it someone dropping one million dollars on your doorstep? Is it a nagging problem that you can never seem to solve, disappearing into thin air? Is it any area of life that is unsatisfactory to you, instantly shifting into exactly what you want, seemingly ...

Addicted to Gratitude

By Tuesday, November 22, 2016 0 No tags Permalink 11

Thanksgiving is a time that many of us, myself included, look forward to all year. Spending time with our family and loved ones, hosting in our own home or getting to visit others’ homes. We share recipes, cooking our favorite dishes for our guests, recreating our childhood memories with our children. We share stories and ...

Constantly Conscious

By Thursday, November 10, 2016 0 No tags Permalink 6

Rav Berg said, “Consciousness is Everything”. It’s such an important teaching and for those who spent any time around The Rav, they remember he was known to say it quite a lot! It reminds me of this quote from Frank Outlaw, as it really drives home the importance of making conscious decisions about your thoughts, ...

How is the To-Doing Coming?

By Thursday, November 3, 2016 0 No tags Permalink 14

Everyone has a to-do list, whether it’s written down or in your mind. When we think of a to-do list, the first thing we think of is usually the list that focuses on daily needs like emails, meetings, grocery shopping, or social events. The to-do list I’m referring to is a bit different.   A few weeks ...

You’re Overbearing & Incompetent

By Monday, October 31, 2016 0 No tags Permalink 14

Overbearing, incompetent, lazy, selfish, a terrible parent, rude or temperamental… I obviously would never say any of these things to another person, yet these are the kinds of thoughts we often have about ourselves. So, why on earth do we direct unkind (and clearly unproductive) thoughts onto ourselves? In a word: self-judgment. And judgment is ...

The Paradox of Being Small

By Thursday, October 6, 2016 0 No tags Permalink 15

Bon Iver artist Justin Vernon recently shared a conversation that he and Kanye West had about the word humble. I know, Kanye and humble go together like bare feet and tacks or peanut butter and olives. The conversation centered around Justin having a reputation for being a humble guy and Kanye, well, not so much. ...

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