Meet Monica

Mother, wife, sister, daughter, teacher, friend, author, podcaster, cardio enthusiast and change junkie, Monica integrates all that she is into her mission of sharing with others, what she’s discovered. Monica is a fresh voice that channels the powerful internal spark of Light living within us all. Authentic and fearless, she reminds us of our extraordinary potential and pushes us onward with compassion and understanding.

While informed by her many years of kabbalistic study, Monica also draws heavily on her own personal life experiences. She battled and overcame a debilitating eating disorder at a young age, and as a mother of four children, one of whom has special needs, she has become an outspoken advocate for him and others struggling to find their voice.

With her trademark blend of humor, insight, and honesty, she shows individuals how to create a life that feels like it is working, like it makes sense, and most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be. Her personal endeavors have taught her how the practical wisdom of Kabbalah can bring Light and strength into even the most challenging experiences by changing the one thing we can control, ourselves.

Monica Berg, a self-professed Change Junkie, shares her combination of wisdom and real-life awareness with talks found compelling to a wide range of men and women at different stages in their lives. She leads people to not only see how they can change (change is the only constant in life) but inspires them to get excited about a lifestyle of change.

Monica Berg is the author of Fear Is Not an Option, Rethink LoveThe Gift of Being Different, co-hosts the Spiritually Hungry podcast, and serves as Co-Director & Chief Communications Officer for Kabbalah Centre International. She lives in New York with her husband Michael and their children David, Joshua, Miriam, and Abigail.



Rethink Life

I want you to rethink your life.

Rethink Life is an approach to change that combines science, spirituality, and my life experience to empower people. In change there is great power. Most people run from change, I believe you should run toward it. This is your life and you alone are responsible for the quality of it. If you don’t love what you do, do something else. If you love what you do, do more of it. And if you don’t know what you love, it’s time to find out.

One change in the right direction is all it takes to change the rest of your life. The trick is knowing how to make the first domino fall. Once you do, you become a change junkie like me — addicted to creating positive change in your life and the lives of others.


Monica’s Manifesto

1. Change is necessary to become your Better Self.

2. The more you know who you are, what you love, what you hate, what excites you, what drives you, the closer you are to achieving what you want.

3. Be spiritually hungry. Yearn for something more, deeper, richer, lasting- no matter how great your life is, there is always another level, and something new to discover.

4. Continue, always, to celebrate who you are and where you are in your journey. Live life with joy, do what you love, and success will follow.

5. Change requires action — Urgent and immediate, everyday.

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