Share:
“I need to eat healthier and lose weight, but I snack relentlessly all day, even when I am not hungry. I do this out of boredom and depression. How can I change this habit with spiritual consciousness?”
Monica addresses a reader’s concern with her constant snacking habit, and tries to access the root of the dilemma.
Recommended Posts

Pinchas: Changing Our Perception of Life
July 8, 2023

Pinchas: True Healing Happens in the Heart
July 7, 2023

Seeing the Blessing in Every Situation
March 23, 2023