Share:
“I need to eat healthier and lose weight, but I snack relentlessly all day, even when I am not hungry. I do this out of boredom and depression. How can I change this habit with spiritual consciousness?”
Monica addresses a reader’s concern with her constant snacking habit, and tries to access the root of the dilemma.
Recommended Posts

Seeing the Blessing in Every Situation
March 23, 2023

Live In the Realm of Miracles
April 7, 2020

Stop It!
April 6, 2020