The first Friday of March is celebrated as the National Day of Unplugging. It is an awareness campaign that promotes a 24-hour respite from technology. For many of us it's called Shabbat 😉
For those that don't regularly observe Shabbat I encourage...
In this episode of SpirituallyHungryPodcast.com, Michael Berg and I offer their thoughts on the spiritual concept of energetically earning – through hard work and consciousness – the gifts and blessings we want to receive in our lives. Tune in as we explain how everything in...
Just as stories are a powerful technique for teaching, the stories we tell ourselves are supremely powerful. My self-narrative is that I’m capable and a hard worker. Other people I know don’t have such a positive...
Human beings are, by nature, storytellers. Stories are also one of the best ways we learn. Consider this story: Once upon a time, a little girl named Alison awoke in the middle of the night. Her room was filled with bright moonlight, but Alison couldn’t...
A Call to Sisterhood... On Monday 3/8 I will be leading a talk in honor of International Women's Day! I hope you will join me for an inspiring conversation. Together we will celebrate, raise awareness against bias and take action for equality!
We are each made-up of the same essence as the positive benevolent force that created us. That force’s inherent nature is to give and share; therefore, our inherent nature is to be a giver as well. Learn more about how to spiritually earn your blessings...
1 day ago
If you want unconditional love in your life, you have to love yourself first. Check out my recent interview in @RevistaCentral1 on self-love, self-care, and more!
4 days ago
While the world is making it difficult for us to spend quality time with our friends right now—physically,—that doesn’t mean our friendships have to suffer. Check out my interview with Nutritious Life for tips on how to build stronger friendships.
The holiday of Purim offers us a chance to stoke our internal level of joy and to transform any negativity that exists within us and in the world. To access the Light, we must open our hands and give. That's how we bring in the Light, the joy, that is Purim. https://t.co/AiGtoIqhj6
1 week ago
We have it backwards. We often think receiving something will bring us happiness, but it is only in sharing, giving, and caring for others that we can find true fulfillment.
1 week ago
In this episode of Spiritually Hungry, @michael_berg_ and I delve into our view of ourselves – how we often see ourselves through a distorted lens that leads us to underestimating our potential, which, in fact, is limitless.
1 week ago
February 22-28 is National Eating Disorders Awareness Week.
I’ve openly shared my struggle and subsequent recovery of anorexia. I do it because when I recovered, I made a commitment to myself that I would always help anyone else who is affected by it.
2 weeks ago
I am excited to share that Josh is volunteering regularly at a bookstore, which is an exciting step in his journey of becoming more and more independent. Like all of us, he desires to be needed and purposeful, something he has found in this new endeavor. #proudmomhttps://t.co/3QFTNDhmag
2 weeks ago
Thinking we have control over anything is one of the biggest illusions. In this week's blog, I recount my recent experience on a family rock climbing excursion, and how the biggest challenge wasn't the climb. It was the letting go.
2 weeks ago
Ladies, have you ever wondered why wine goes to our heads much quicker than men? Women have fewer enzymes in the stomach lining required to break down alcohol. The result is that women absorb about 30% more alcohol into their bloodstreams than men do!